KidsActNow.com | Teen Meditation Series

Being a teen can be a challenge. There are lot of influences in their lives....some good, some bad. We've designed these meditations to help teens recognize what they can do to overcome the basic problems that they experience on a day-to-day basis. 

We have been helping teens for years to identify these basic themes. Listening to these meditations will help teens get on the path to leading a happy, successful life.

Q&A

How will these meditations help teens?

It will help you overcome fear, and help you understand how to turn bad situations into good ones. It will help you begin to see the world as an opportunity instead of a threat. It will put you on the path to self-empowerment...which ultimately leads to success in life.

What is self-empowerment?

Learning to have power over oneself in place of wanting power over other people, or allowing other people to have power over you.

What is included?

There are eight separate mediations. Each meditation is approximately six minutes in length. Teens can easily listen and take action immediately. The eight themes of the mediations are Confidence, Creativity, Self Discipline, Fear, Self Empowerment, Passion, Courage, and Handling Stress.

Why did you choose these eight themes?

I've literally worked with thousands of kids over the past twenty years. It's been my experience that when teens recognize and work on these eight themes included in this series it is life-changing.

Who is the facilitator? 

Justin Wade, the Executive Artistic Director of Young Actors Theatre in Indianapolis, IN.  Students frequently site Justin as one of the great influences in their lives.